Our Techniques

We use a number of highly-effective adjusting approaches to help improve spinal biomechanics and reduce nervous system interference. The approach we use is based on our judgment and years of experience.

The hand-held Activator instrument delivers a precise, low force adjustment.

The primary adjusting techniques we use include:

Activator Methods®

This is a system of spinal evaluation combined with a handheld adjusting instrument that delivers a consistent, low-force thrust... read more» 

Diversified

After identifying which spinal bones have lost their normal motion or position, a specific manual thrust is administered to free up “stuck” joints... read more»

SOT

Sacro Occipital Technique helps normalize the relationship between the pelvis and the head, using gravity to make the necessary correction... read more»

Thompson

Thompson Terminal Point technique is a system of analysis and a special table that reduces the amount of energy needed to adjust your spine... read more»

In addition to spinal adjustments, Dr. O'Hollaren provides instructions on rehabilitative and therapeutic exercises.
Other

In addition to graduating cum laude from Sherman Chiropractic College in 1983, Dr. Nichols completed an additional three years of training and education in Chiropractic Spinal Rehabilitation through Los Angeles Chiropractic College. In conjunction with gentle spinal adjustments, Dr. Nichols provides specific therapeutic and rehabilitative exercises for flexibility, balance, strength, and coordination.

If you’ve been to a chiropractor before and prefer to be adjusted in a particular way, let Dr. Lorri Nichols know. We want you to relax, enjoy and fully benefit from your chiropractic care.

Subscribe to our Federal Way chiropractic newsletter Free Newsletter

Receive free professional health tips on topics that interest you.
 
 
Select Topics:
Backaches & Sciatica
Headaches & Neck Pain
Wellness Topics
Diet & Nutrition
Exercise & Fitness
Women's Health Issues
Children's Health Issues
Stress Management

Dr. Lorri Asks some important questions of interest to Federal Way residents - Chiropractor Federal Way Dr. Lorri Asks...

If you have a fever, are you sick or healthy?
Chiropractors love asking this question because it gets to the root of the chiropractic difference. Turns out fevers, vomiting, coughing and even sneezing are all healthy responses. It means your body is working correctly. Taking medications to suppress these natural processes can actually prolong your recovery.
What causes subluxations?
Chiropractors acknowledge three types of stress: physical, chemical and emotional. When the adaptive capacity of your body is compromised, weakened areas along the spine can become involved. Muscles tighten, spinal joints lock up and nearby nerves are affected. The purpose of chiropractic care is to find these areas and restore balance, alignment and motion.